We have a core focus on those people working in the Healthcare or Teaching Professions who are struggling to meet the needs of their clients. Perhaps your clients are too anxious to respond to your work, or your own exhaustion and frustration is preventing you from doing your work effectively and creating barriers to using your vocational training to achieve the results you wanted?

Our training will provide you with a holistic toolkit to enable transformative results with anxiety for your clients. Including CPD accreditation so you can continue your own training with our methods in line with NICE guidelines for GAD.

We also offer a range of self-empowering holistic solutions for individuals and corporate groups in the form of short workshops and individual sessions to manage anxiety and stress for greater confidence, fulfilment and good health.

Our Services for

“I felt like a different person in a matter of weeks. I could think clearly again”

Overworked business executive

“Best teacher inset training day ever. We will be recommending it to other local schools. – Head teacher and staff, Cardiff school teacher training day”

Overworked business executive

“Very useful. Can build into classroom routines for the benefit of staff and pupils”

Cardiff head teacher

“I feel very confident now in organising life better and knowing how to reduce stress and tension. The relaxation techniques really helped my sleeping problem”

Cardiff head teacher

“I feel very confident now in organising life better and knowing how to reduce stress and tension. The relaxation techniques really helped my sleeping problem”

Cardiff head teacher

“Excellent practical strategies linked to well explained theory, which increases confidence in them and the motivation to use them.”

Overworked business executive

“Excellent practical strategies linked to well explained theory, which increases confidence in them and the motivation to use them.”

Overworked business executive

I can see this supporting me in my daily life and work, and calming me in stressful situations”

Overworked business executive

“It was useful learning about different techniques on how to deal with situations and reduce stress levels

Overworked business executive