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Reduce your Anxiety about Covid and Strengthen your Immune system

I am very conscious of fear and anxiety for many people as a result of Covid, as well as a lot of stress because of the impact of everything that is happening currently. To help I want to give you [...]

Barriers to Treating Anxious Patients in the Healthcare Industry

Over the last few months, I've been running a series of workshops aimed at those working within a health care or teaching capacity and who were likely to be seeing the inhibiting effects of anxiety among their clients. Frustrations around [...]

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