Corporate & Business Groups
Or for those individuals who are experiencing work related anxiety or stress we run short courses providing participants with easy-to-implement anxiety and stress management techniques to help bring balance to their work life; enabling greater personal and professional success.
Managers and business leaders can optimise the performance of their teams by building up their anxiety and stress management capabilities.
Take a look at our range of workshops to get your teams equipped for the future in managing people and delivering work without stress.
We all thoroughly enjoyed the learning and practise that you provided for us ad appreciated the fact that you personalised it to meet the needs of our Service… Personally for myself it was one of the most useful trainings I have undertaken and I am sure I will benefit both personally and professionally
Excellent practical strategies linked to well explained theory, which increases confidence in them and the motivation to use them
Being an A grade student, panic attacks during my exams took me by surprise. The course broke the cycle of anxiety and fear that had become part of my life.