Corporate & Business Groups

For managers and business leaders looking to optimise the performance of their teams by building up their stress management capabilities we can come in and provide bespoke training sessions to drive a positive atmosphere in your workplace.

Or for those individuals who are experiencing work related stress we run short courses providing participants with easy-to-use stress management techniques to help bring balance to their work life; enabling greater personal and professional success.

Managers and business leaders can optimise the performance of their teams by building up their stress management capabilities.

Take a look at our forthcoming workshops to get your teams equipped for the future in managing people and delivering work without stress.

Click here to read about our expertise

We all thoroughly enjoyed the learning and practise that you provided for us ad appreciated the fact that you personalised it to meet the needs of our Service… Personally for myself it was one of the most useful trainings I have undertaken and I am sure I will benefit both personally and professionally

FNP Supervisor, NHS

Excellent practical strategies linked to well explained theory, which increases confidence in them and the motivation to use them

Being an A grade student, panic attacks during my exams took me by surprise. The course broke the cycle of anxiety and fear that had become part of my life.

LSE, university student