Over the last few months, I've been running a series of workshops aimed at those working within a health care or teaching capacity and who were likely to be seeing the inhibiting effects of anxiety among their clients. Frustrations around [...]
When I started writing this blog last week my father was in the final stages of his journey with dementia. Now, after the battle for him and those around him he has passed away, it feels like a good time [...]
What is your view on January as a time of the year? Are you excited about the twelve months ahead and the unlimited possibilities that lie before you? Are you relaxed after a restorative festive break and enjoying a gentle [...]
