awareness Tags - Relaxation for Living

Surviving Christmas Stress

Surviving Christmas Stress

Sophie Eastop-Scopes2019-12-13T14:22:24+00:00Categories: Blog, News|Tags: anxiety, awareness, Christmas, clients, coping, coping mechanics, self care, stress, stress management|

It’s here; there’s absolutely no escaping it and even if you do manage to go the whole season without hearing ‘Last Christmas’ I’m willing to bet that you’re not going to escape without being affected in some way by Christmas. [...]

Barriers to Treating Anxious Patients in the Healthcare Industry

Barriers to Treating Anxious Patients in the Healthcare Industry

Benedicte Cormier2019-11-04T13:12:00+00:00Categories: Blog, News|Tags: anxiety, awareness, blog, clients, cognitive, coping, healthcare, help, therapists|

Over the last few months, I've been running a series of workshops aimed at those working within a health care or teaching capacity and who were likely to be seeing the inhibiting effects of anxiety among their clients. Frustrations around [...]